If you are in crisis, help is available right now.
These numbers are free and open 24 hours a day, 7 days a week. You do not need insurance or a Medi-Cal plan to call.
Estas líneas son gratuitas y están disponibles las 24 horas del día, los 7 días de la semana. No necesita seguro para llamar.
988 Suicide & Crisis Lifeline
Call 988Or text 988 from the same phone.
En español, oprima el 2.
TTY users: dial 711, then 988.
Crisis Text Line
If it is easier to write than to talk.
Text HOME to 741741.
En español, escriba HOLA al 741741.
San Bernardino County
Hesperia and the High Desert. The Community Crisis Response Team is trained crisis staff who can talk with you or come to you, in English and Spanish.
Call 800-398-0018Or text 909-420-0560.
Los Angeles County
Long Beach and the rest of Los Angeles County. The Department of Mental Health Help Line covers both mental health and substance use, in more than a dozen languages.
Call 800-854-7771If someone needs help in person, ask for a Psychiatric Mobile Response Team. They are county mental health clinicians, not police.
Healthy Connections is a program of Welcome to America. Once you are safe, a community health worker can help you connect to ongoing care. Our line is 833-249-1563.